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MSU Home :: Personal Training

Personal Training

What can personal training do for you?  

Separate yourself from the crowd and work one on one with an experienced personal trainer. A personal trainer will develop a workout specifically for you while you learn proper technique and develop life changing goals. To get started, visit our front desk or call 606-783-2083, a personal trainer might be the first step to achieving your personal goals.  

 

 

Individual packages

 

Initial Assessment & 1 hour training Session

Students: $30.00

All other Members: $50.00

 

Session packages available:  After Initial Assessment has been completed 

Single 1 hour Session:

Students: $20.00

All other Members: $30.00

Package: (3–1 hour sessions)

Students: $45.00

All other Members: $75.00

Package: (5-1 Hour sessions)

Students: $75

All other Members: $115

Package: (10-1 Hour sessions)

Students: $150 

All other Members: $210

 

 

2 person Buddy Training

initial assessment & 1 hour training session

Students: $15 per student

All other Members: $20 per member

Session packages available:  After Initial Assessment has been completed 

Buddy training (3-1 hour sessions)

Students: $13 per session - $39 per student

All other Members: $18 per session - $54 per member

Buddy Training (5-1 hour sessions)

Students: $11 per session - $55 per student

All other Members: $16 per session - $80 per member

Buddy training (10-1 hour sessions)

Student: $10 per session - $100 per student

All other Members: $15 per session - $150 per member

 

 

Small Group

(For groups of 4 people)

 

initial assessment & 1 hour training session

Student: $13 per student

All other Members: $18 per member

 

Session packages available:  After Initial Assessment has been completed 

Small group training: (3-1 Hour sessions)

Student: $12 per session - $36 per student

All other Members: $17 per session - $51 per member

Small group training: (5-1 hour sessions)

Students: $10 per session - $50 per student

All other Members: $15 per session - $75 per member

Small group training: (10-1 hour sessions)

Students: $8 per session - $80 per student

All other Members: $13 per session - $130 per member 

 

  

 

Winter Break hours

December 13-31 

 
Facility
 
Natatorium
 
Mon - Fri
8am-6pm


10am-2pm

Saturday 9am-1pm
10am-Noon

Sunday      4 -7pm 4-6pm

January 1-10

 
 Facility
 
Natatorium
 
Mon-Fri 6am-8pm
M/W/F
10am-2pm
4-8pm
 
T/TH
6-8:30am
10am-2pm
4-8pm
 
Saturday 9am-1pm 10am-Noon
Sunday  4-7pm 4-6pm

CLOSURES: Dec 24, 25 & 31; Jan 1 & 9

Regular operating hours resume Sunday, January 11, 2015

Note: Open hours are reduced during all University breaks/holidays/events

 

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MSU is an affirmative action, equal opportunity, educational institution.