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    Campus Recreation and Wellness

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    Campus Recreation and Wellness

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    Campus Recreation and Wellness

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    Campus Recreation and Wellness

MSU Home :: Fitness and Wellness

 

FITNESS AND WELLNESS 

Our comprehensive and customized approach helps you make healthy decisions to benefit you now and long into the future. With classes including yoga, aqua fitness and kickboxing and services including personal training with wellness assessment, the RWC is the place to achieve your goals for total body fitness. Your health is more than the physical condition of your body. When one area gets out of balance, it usually affects the other aspects of your life. Our Wellness services are created to help you assess your current fitness and wellness level and achieve a healthy, well-balanced life.  

 

Summer 2014 - June Group Fitness Schedule 

July 2014 - Group Fitness schedule

 

Group Fitness Class Descriptions

 

   Click here to view our Facility Policies.

 

Summer 2014 Hours

  Facility
 
Mon-Fri

6am-8pm  

Saturday     

9am-4pm  

Sunday

3-8pm

 

 Natatorium
 
Mon/Wed/Fri 10am-2pm
4-7pm
   
Tues/Thur 6-8:30am
10am-2pm
4-7pm
   
Saturday 10am-2pm
   
Sunday 3-7pm

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MSU is an affirmative action, equal opportunity, educational institution.