Personal Training

Registration

Become a Recreation and Wellness Center member

• If applicable, return your written physician's clearance to the Recreation and Wellness Center member services desk (fax to 606-783-5084).
• If you do not request a specific person, you will be matched up with a trainer according to your training goals, special needs, schedule and gender preference.
• Make payments in advance at the Recreation and Wellness Center member services desk.

For more information, contact Bill Campbell, fitness and special programs coordinator at 606-783-5161.

Physical fitness Assessment & History

Once you have been assigned a trainer, you must complete a physical fitness assessment and history. This will be used to personalize your prescribed exercise regimen. Data collected includes blood pressure, resting heart rate, height, weight, body composition, flexibility, upper and lower body strength, endurance and cardiovascular fitness, and aerobic capacity. Once you have completed the physical fitness assessment, you will consult with your trainer to assess your health and physical activity history and goals and schedule your first training session.

The physical fitness assessment and the first hour of personal training are priced together:

• Students - $30
• All Other Members - $50

Packages & Pricing

Once you have completed the physical fitness assessment and history and your first hour of training, you may choose from the following packages:

Student:

• 3 (one-hour sessions) - $45
• 5 (one-hour sessions) - $75
• 10 (one-hour sessions) - $150

Student, Two-Person Buddy Training:

• 3 (one-hour buddy sessions) - $39 per person
• 5 (one-hour buddy sessions) - $55 per person
• 10 (one-hour buddy sessions) - $100 per person

Non-Student Member:

• 3 (one-hour sessions) - $75
• 5 (one-hour sessions) - $115
• 10 (one-hour sessions) - $210

​Non-Student Member, Two-Person Buddy Training:

• 3 (one-hour buddy sessions) - $54 per person
• 5 (one-hour buddy sessions) - $80 per person
• 10 (one-hour buddy sessions) - $150 per person