Deskercise: Refresh Your Workday

Take a break and recharge with “Deskercise,” an online wellness session at 10 a.m. on Thursday, April 16.

This guided session will introduce simple stretches and movements designed to reduce neck, back, hip and shoulder strain. Participants will learn easy techniques to stay active and refreshed throughout the workday.

Registration is required!

The Office of Human Resources can help you with employment at MSU, benefits and compensation, wellness, and more.

Human Resources

301 Howell-McDowell

Morehead, KY 40351

EMAIL: humanresources @moreheadstate.edu

PHONE: 606-783-2097

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